GABA reuptake inhibitor and GABA-A positive modulator. 300-600mg before bed for sleep. Works best after 2-4 weeks of consistent use. Often combined with hops (see hops.md). The smell is terrible (isovaleric acid). --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*
Reviewed by the Scan Dose Research Team and Clinical Advisory Board | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.