Most abundant flavonoid in the diet. Mast cell stabilizer, NF-κB inhibitor, senolytic (combined with dasatinib for cellular senescence). Phytosome form (Quercefit®) increases bioavailability 20x. 500-1,000mg/day. --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*
Reviewed by the Scan Dose Research Team and Clinical Advisory Board | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.