Oleuropein — the bitter compound in olive leaves. 500-1,000mg/day reduced BP by 12/5 mmHg comparably to captopril in a 2011 RCT. Also anti-viral (HSV, influenza). Benolea® is the standardized extract. --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*
Reviewed by the Scan Dose Research Team and Clinical Advisory Board | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.