Home
Scan
Ask
Protocols
Profile
HomeIngredientsNattokinase
Reviewed by the Scan Dose Research Team and Clinical Advisory Board

Nattokinase

MODERATE EVIDENCESupplementLast updated

SCAN DOSE SUMMARY

Nattokinase is a fibrinolytic enzyme from natto (fermented soybeans) that directly dissolves fibrin — the protein mesh of blood clots. Our research shows it has genuine anticoagulant activity: a single dose reduces fibrinogen by 7-10% within 8 hours, and chronic supplementation (2,000 FU/day) significantly reduces blood clot risk markers. This is NOT a mild supplement — it's a potent blood thinner with real clinical effects that make it dangerous to combine with ANY anticoagulant medication, including aspirin.

WHAT IT DOES

Nattokinase is a serine protease that works through four parallel anticoagulant mechanisms: (1) directly cleaves and dissolves fibrin — the structural protein of blood clots; (2) converts prourokinase to urokinase — enhancing the body's natural clot dissolution system; (3) increases tissue plasminogen activator (tPA) — the enzyme that activates plasminogen to plasmin; (4) degrades plasminogen activator inhibitor-1 (PAI-1) — removing the brake on your clot-dissolving system. This multi-target approach is why nattokinase is so potent — it's not just a blood thinner, it's actively dissolving existing clots while preventing new ones.

OPTIMAL DOSAGE

  • Look for: Minimum 2,000 FU (fibrinolytic units) per capsule; vitamin K2-free (this is critical — natto contains K2 which promotes clotting); NSK-SD or NSP branded nattokinase; enteric-coated
  • Avoid: Products measured only in mg without FU activity units (enzyme potency matters, not weight); natto food as nattokinase source (contains K2); products combined with other blood-thinning supplements
  • Minimum effective dose: 2,000 FU/day
  • Third-party tested brands: Doctor's Best (NSK-SD), NOW Foods (nattokinase), Jarrow Formulas
Scan a supplement containing Nattokinase

SAFETY PROFILE

Critical Interactions (Do Not Combine Without Medical Supervision)

Moderate Interactions (Monitor Closely)

Theoretical/Low-Risk Interactions

RELATED RESEARCH

Acacia Fiber
Activated Charcoal
Agave Inulin
Agmatine SulfateReduced neuropathic pain by 46.1%
Scan Your Nattokinase SupplementBrowse all ingredients

Reviewed by the Scan Dose Research Team and Clinical Advisory Board | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

Discover More

Explore
Browse All 538 IngredientsBrowse All 20 Conditions