Is Milk Peptides safe to take daily?

Milk Peptides is rated "Generally Safe" based on clinical evidence. Always consult your healthcare provider before starting any supplement.

Ingredient Research

Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD

Milk Peptides

MODERATE EVIDENCESupplementLast updated

AVELOR SUMMARY

Casein-derived bioactive peptides (alpha-s1 casein tryptic hydrolysate) that bind GABA-A receptors — producing anxiolytic effects without sedation or dependence. Lactium® (Ingredia, France) is the branded extract: 150mg/day reduced cortisol and improved stress/sleep in a 30-day RCT. The specific decapeptide YLGYLEQLLR was identified as the active sequence. Also: C12 peptide from casein inhibits ACE (angiotensin-converting enzyme) — mild antihypertensive. Safe for long-term use. --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*

Scan a supplement containing Milk Peptides

RELATED RESEARCH

Acacia Fiber

Activated Charcoal

Agave Inulin

Agmatine SulfateReduced neuropathic pain by 46.1%

Scan Your Milk Peptides Supplement Browse all ingredients

Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

Discover More

Explore

Browse All 834 Ingredients Browse All 20 Conditions