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Reviewed by the Scan Dose Research Team and Clinical Advisory Board

Maca

MODERATE EVIDENCEAdaptogenLast updated

SCAN DOSE SUMMARY

Peruvian adaptogen (Lepidium meyenii). 1.5-3g/day improves libido and sexual function WITHOUT changing testosterone levels. Colors matter: red maca for prostate, black maca for fertility/cognition, yellow maca for general energy. Gelatinized maca is more bioavailable and gentler on stomach. --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*

Scan a supplement containing Maca

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Reviewed by the Scan Dose Research Team and Clinical Advisory Board | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

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