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Reviewed by the Scan Dose Research Team and Clinical Advisory Board

Hemp Protein

MODERATE EVIDENCESupplementLast updated

SCAN DOSE SUMMARY

Hemp protein (from Cannabis sativa seeds) is 65% edestin protein — the most easily digestible plant protein. PDCAAS of 0.63 (lower than soy/pea). Contains all essential AAs but low in lysine and leucine. Rich in omega-3/6 (ideal ratio), fiber, and minerals. The main advantage: easily digestible with no anti-nutrients (no trypsin inhibitors like soy). For protein synthesis: inferior to whey/pea due to low leucine. For overall nutrition: excellent whole-food protein. --- *Reviewed by the Dose AI Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*

Scan a supplement containing Hemp Protein

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Quality Testing Intelligence

Based on independent third-party laboratory analysis

Category pass rate: ~75% pass rate for protein content. Heavy metal contamination is the bigger concern — 84% contain detectable arsenic, lead, or cadmium.

Common failures:
Heavy metals (84% of products): Lead, arsenic, cadmium detectable
Amino spiking: Adding cheap amino acids to inflate protein count
Chocolate vs vanilla: Chocolate has 110x more cadmium
Scan Your Hemp Protein SupplementBrowse all ingredients

Reviewed by the Scan Dose Research Team and Clinical Advisory Board | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

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