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Memory & Cognition: Evidence-Based Supplement Guide

What works, what does not, and what is dangerous. Reviewed by the Scan Dose Research Team.

6 supplements reviewedPubMed citedDrug interactions checked

Clinical Summary

Prevagen: ZERO credible evidence (single study not placebo-controlled, not peer-reviewed). Vinpocetine (Alpha Brain): FDA miscarriage warning. Galantamine on Amazon: <2% of label. Omega-3 DHA: modest evidence for cognitive maintenance. Bacopa monnieri: may improve memory (takes 8-12 weeks). Ginkgo biloba: inconsistent evidence. Lion's mane: preliminary (use Real Mushrooms brand).

Reviewed by the Scan Dose Research Team and Clinical Advisory Board

These statements have not been evaluated by the FDA. This content is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any supplement regimen.

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